The first session usually lasts an hour and a half as your medical and lifestyle history is taken into account. Thereafter, treatment is approximatley 1 hour.
You remain fully clothed lying on a massage table as your arms and legs are gently put into different simple positions, before light pressure is applied to monitor a specific muscle. Any imbalances found are corrected using gentle techniques such as massage of reflex points, emotional stress release and nutritional advice. The end of your treatment will leave you feeling balanced & relaxed. I am happy to monitor your progress and offer follow up advice via email at no extra charge.
While significant benefits can be found from an initial treatment, in general most people need between 3-6 sessions to gain optimum lasting benefit. It all depends on what your symptoms are and how long you have had them. Treatments are spread out over several weeks/months.
For an appointment or to discuss your symptoms call me on: 0871235689