Almond nut butter & Chocolate protein bars

Gluten free, dairy free, low sugar, high in protein and good fats. Only 4 ingredients and no baking! Simples!😃😋 These are quick and healthy. The protein and good fats are more filling and satisfy those sweet cravings for longer.🤤 I prefer almond nut butter for these but you can use peanut or cashew nut butter … Continue reading Almond nut butter & Chocolate protein bars

Chocolate chip cookies -paleo

Paleo, gluten free, dairy free, egg free, vegan, low carb 2 cups almond flour/almond meal/whole almonds ground.  1/4 tsp pink himalayan salt/ sea salt 1/2 tsp baking soda 1/4 cup coconut oil (vegan version) OR butter (non vegan) melted 1/4 cup maple syrup at room temperature 3 tsp vanilla extract 1/2 cup dark choc chips … Continue reading Chocolate chip cookies -paleo

Raw Chocolate Ganache Tart

By Laura Coxeter, featured on the River Cottage series with Hugh Fearnley-Whittingstall. Dairy free, refined sugar free, gluten free, egg free, vegan. Ingredients: Base 300g Pecans/Almonds 1 tsp Pink Himalayan salt 200g Medjool Dates (if the dates are too hard you can soak them in warm water for 20mins to soften them, then drain and pat … Continue reading Raw Chocolate Ganache Tart

Orange choc chip energy balls

gluten free, dairy free, grain free. Full of essential fats, protein & minerals! Easy peasy tasty bites... Ingredients:  1.5 cups /230grms Cashew nuts pinch of Himalayan pink salt 1 cup/200grms pitted dates Zest of 1 Orange 1 tsp Vanilla extract 3 tblsp chopped dark chocolate Soak the dates for 10-60 mins, drain and pat dry. … Continue reading Orange choc chip energy balls

Guiltless Pleasures food blog

In an effort to make dietary changes easier for my clients and friends, I have decided to share my knowledge from my time working and training in health food shops, reading books on nutrition, learning kinesiology and researching recipes online to show you how you can have the things you like as a healthier version, … Continue reading Guiltless Pleasures food blog