No bake energy bites

3 ingredient nut butter bites. gluten free, vegan, dairy free, grain free. These are another simple easy and healthier snack for on the go, cravings or lunch boxes. High in protein and fats, low in carbs. Mix the following in a bowl: 1 cup of unsalted peanut or almond nut butter (meridian/biona/whole earth brands are … Continue reading No bake energy bites

Almond nut butter & Chocolate protein bars

Gluten free, dairy free, low sugar, high in protein and good fats. Only 4 ingredients and no baking! Simples!😃😋 These are quick and healthy. The protein and good fats are more filling and satisfy those sweet cravings for longer.🤤 I prefer almond nut butter for these but you can use peanut or cashew nut butter … Continue reading Almond nut butter & Chocolate protein bars

Orange choc chip energy balls

gluten free, dairy free, grain free. Full of essential fats, protein & minerals! Easy peasy tasty bites... Ingredients:  1.5 cups /230grms Cashew nuts pinch of Himalayan pink salt 1 cup/200grms pitted dates Zest of 1 Orange 1 tsp Vanilla extract 3 tblsp chopped dark chocolate Soak the dates for 10-60 mins, drain and pat dry. … Continue reading Orange choc chip energy balls

Chocolate & Almond butter Fudge

Takes 5 Mins To Make -  dairy free, gluten free, vegan.  This recipe is a firm favourite! Not only delicious and decadent but it's also good for you and super simple! It only takes five minutes to prepare and you only need five ingredients! Ingredients 1 cup coconut oil 1 cup almond butter (you can … Continue reading Chocolate & Almond butter Fudge

No bake healthy snack bars

These are a staple in my house. They are full of protein, essential fats and low in sugar, and will keep you going. I like them for breakfast or if I need a quick bite between meals. They are a perfect gluten and dairy free snack to bring along when you are on the move. … Continue reading No bake healthy snack bars