The connection between our mindset & emotions in relation to our physical health is far too often ignored.
Physical ailments are often a symptom of emotional stress.
You can change your fitness and your diet, but if you don't connect the emotional stuff you're harbouring to the state of your health, those changes will only get you a part of the way..... SK addresses the body as a whole, mental/emotional, biochemistry/nutritional, electrical/energetic and physical/structural. Each part affects the whole. Integrated healthcare.
#itmakessense #mindset #emotionalhealth #mentalhealth #nutritionalhealth #physicalhealth #biochemistry #energetichealth #systematickinesiology #kinesihealth #kinesiologyleitrim #leitrim #healthyireland #health
The cookie monster is out!
I can't blame him,...these are my absolute favourites 🤤 AND they're grain free, low carb, low sugar, high in protein, filling and made in 15 minutes. Simples! 😃
We looove cookies here!!
#lowcarb #lowsugar #paleo #glutenfree #dairyfree #almonds #vegan #kinesihealth #guiltlesspleasures
Hippocrates once said, all disease begins in the gut and I find with many clients it's a great place to start!
Next Monday evening, 28th Jan, I will host a free talk and demonstrate how I test the digestive system and how I go about detecting the underlying causes of symptoms related to the gut and digestion.
Symptoms can be wide ranging and varied from the obvious like IBS, bloating & reflux to the less obvious such as poor memory, emotional stress, skin issues and fatigue for example.
See the systematic kinesiology approach to health for yourself,
Learn more about the body and take away some health tips!
All welcome, please PM me via facebook or text me on 0871235689 to book your free place!
#health #drumshanbo #leitrim #roscommon #sligo #carrickonshannon #digestivehealth #guthealth #ibs #stress #stomach #bowelhealth #lowenergy #fatigue #leakygut #foodintolerance #autoimmunedisease #infection #diet #digestiveenzymes #digestion #kinesihealth #healthyireland #wellness